for the body
even with many physical and trauma related injuries, swimming, snorkeling, and scuba diving all have known positive effects for the body. improved blood circulation, strength and endurance are just a few. the near silence EXPERIENCED at depth, increased pressures and the regulation of breathing are conditions and EXPERIENCES drawn upon during times of heightened stress to allow for calming by the veteran. PARTICIPANTS will conduct up to 20 dives over the week and experience coral reefs, ship wrecks, plane wrecks, nigh dives, drift dives and a shark feeding! this is an amazing way to show healthy ALTERNATIVES to chemical dependency as a method to reduce stress and be active again.